Workshop led by Chantal Riel

learn more about the 4-week series with a free Q & A session

Each workshop builds on the previous one, exploring energetics, mind/body connection, pranayama (breath work), mudras (hand gestures), mantras (affirmations), chakras (energetic centres of the body), in combination with Western psychology to build our yoga toolbox.

ALL ARE WELCOME, No yoga experience necessary. Advanced options will be offered for more experienced yogis.

Sunday, May 26th 2019

11:00 am – 12:00 pm

Your Investment: FREE