Workshop led by Tania Frechette
Spice up your practice! Bring your mat to the wall and play!
In this advanced class we will be using the wall to assist us in many postures such as balancing half moon, warrior III, King Arthur, standing splits, handstand and more. Don’t let the support of the wall fool you, it’s harder than it looks!
Required: a sense of adventure and playfulness.
Saturday, June 7th, 2014
2:15 – 3:30pm
Your Investment: $16+hst or $12+hst for students
Registration: In person, by phone 613-234-7974 or online.