Practice led by Lianna MacDonald and Dr Renee Osborne, RAcu, RTCMP
As we head into the most Yin time of the year it’s important that we support the body in the right way and don’t let energy get stagnant. This workshop is all about moving energy within the body to promote relaxation and restoration. We will walk you through various passive Yin postures while stimulating various channels in the body (meridians as they are called in Chinese Medicine) using a few gentle acupuncture points and essential oils. We will also cover the best foods, exercises and self-care activities for the body during this yin season. Please bring a journal, pen and wear pants/shirts that can be rolled up. We can’t wait!
Friday, March 22, 2019
Your Investment: $50+hst
Registration: In person, by phone 613-234-7974 or online.