A One Day Meditation Workshop

White Tantric Yoga® is the weaving of the male and female energies.

White Tantric Yoga® is done in pairs as a group meditation. You will sit facing a partner and follow instructions for meditation given by the Mahan Tantric via video and through the facilitator. The role of the facilitator is to ensure that the Mahan Tantric’s instruction is followed and to assist participants to maximize their experience.
Each full day workshop consists of certain of number of kriyas which can take the form of:

yoga posture (asana)
hand position (mudra)
breathing technique (pranayama)
an object of mental concentration
and/or a mantra
Sometimes music will accompany the kriyas. The kriyas can last from 31 minutes to 62 minutes. A vegetarian lunch and breaks are planned during the day.


“Since ancient times humans have found that they have zillions of thoughts, billions of feelings, millions of emotions, thousands of desires, hundreds of fantasies, and multi-realties, and personalities. Ultimately, our mind and thoughts rule and bog us down. We try every method available to get rid of this pressure because it is eating us up inside.

White Tantric Yoga® enables you to break through those subconscious blocks, so you can enjoy life. This is the path to personal freedom and awareness, and will bring more success to every area of your life.”
~ Yogi Bhajan

The beauty of white tantric yoga® is that it is subtle, it is exalting and it works to give you the mastery of life.
~ Yogi Bhajan

These teachings help you become your real Self. The beauty of life is to experience the totality of yourself in complete unison. Less than that, you will be the victim of your own perpetual fears. In every group, achievement and success there is a pleasure that comes from newness and originality. There is another pleasure, an ecstasy, which is everlasting, and which comes only when you become anew all the time, every moment. That is life at its fullest. That is the energy of Kundalini Yoga and White Tantric Yoga®. When that energy of is awakened in you, you become a forklift. You cut on a diagonal. In astrology the square represents opposition in life. With the kundalini energy, you cut the square across the diagonal into two triangles or trines. Trines are considered to be help and good fortune. Life is the art of creating the diagonal energy and never stopping or being stopped.
~ Yogi Bhajan.

Saturday October 3rd, 2015


Your Investment: $169+hst Student/Senior (with ID) $119+hst Early bird until September 12th $149+hst Student/Senior (with ID) $99+hst

Registration: Please find registration details here.


Hampton Inn Ottawa & Conference Centre
200 Coventry Road
Ottawa (Ontario) K1K 4S3

register now