Workshop led by Lesley Fantin

The Yamas; attitudes and values and the Niyamas; personal healthy habits are ten living yoga principles that can help guide us to raise healthy, sensible beings.

Come and join in on a discussion about how these guidelines can be used as teaching tools directly aimed at our kids or as reference to our own personal behavior and how our choices affect our children on a daily basis. This workshop welcomes expecting parents, new parents, veteran parents or even those of you who maybe one day will have children. A light snack will be provided.

Lesley Ann Fantin is a Holistic Nutritionist and Yoga Teacher. For over a decade, she has been raising and homeschooling her three children. Yoga has played a vital role in the lifestyle choices Lesley has made in raising her family.

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Saturday September 6th, 2014

1-3pm

Your Investment: $25+hst

Registration: In person, by phone 613-234-7974 or online.

Location Details: Shunnya Room

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