Workshop led by Alisha Bailey and Catherine Heinmiller
Looking to celebrate the start of a new year in a different way? Begin your journey into 2019 with clarity, intention, and community. No hangovers, no party pressure, no regrets!
The New Year is a time when many of us set goals and resolutions, but often energy and enthusiasm wanes, and goals fall by the wayside as life gets busy. What if we approached transformation in a different way-supported by yoga practices and principles?
Align with what’s truly important to you. let your yoga practice cultivate, strengthen, and support your intentions both on and off the mat and connect deeply to your vision for mind, body, and spirit.
Come together with your yoga community for a candlelit, all levels yoga flow, create a vision board of your intentions for 2019, and seal your practice with a guided meditation. The toast the New Year with refreshments and snacks!
Monday, December 31, 2018
Your Investment: $55 +hst
Registration: In person, by phone 613-234-7974 or online. Registration deadline is December 24, 2018. Materials for creating your vision/intention board will be supplied. Snacks will include vegan and gluten free options.