Workshop led by Jen Leech
Feeling under pressure?
Not sure how you’ll make it?
Today it is all to common to experience stress from many angles. It’s easy to feel overwhelmed. Too much stress will wreak havoc on the body, emotions and mind. It doesn’t have to be that way. Learn practical techniques in meditation, breathing, diet and lifestyle to turn stress around.
Sunday September 14th, 2014
Your Investment: $25+hst or $15+hst for students
Registration: In person, by phone 613-234-7974 or online.
Location Details: Shunnya Room