Special Class led by Erin Bidlake
In honour of Lyme disease Awareness Month, Erin Bidlake and the Rama Lotus Yoga Centre invite anyone living with Lyme disease to drop-in for free Yin/Restorative yoga. This gentle class is designed to promote deep rest and healing, as well as calm anxiety and lift depression. It is accessible to all, including those with PICC lines (unless your doctor has specified otherwise).
About your teacher Erin: Yoga has always been my foremost tool in healing from Lyme disease. I hope that through these free classes I can introduce others to the practice of yoga.
» May 15, 2014
» May 22, 2014
» May 29, 2014
Your Investment: free
Registration: In person, by phone 613-234-7974 or online.