Series led by Carla Nigro
This is a series of classes designed for women who wish to prepare the body, mind and spirit for the process of creating life. We focus on women’s health with a holistic perspective. Classes are designed to support a physical practice that aids in:
- increasing blood and energy flow
- balancing hormones
And a mental practice that supports you to:
- calm anxiety and stress
- re-pattern negative thinking
- believe in the potential of your mind and body
- reach out to community
You will also receive handouts and supportive resources with expert nutrition tips, supportive lifestyle practices and referrals to a network of holistic practitioners that may be of interest. This class is holistic in nature but is also complementary to those receiving medical fertility support.
Thursdays Oct 19th – Nov 24rd, 2017
Your Investment: Full series $140+hst or $125+hst by Oct 12th drop in $25+hst
Registration: In person, by phone 613-234-7974 or online.