Workshop led by Wendy Issa

See things from a new perspective.
Have fun being upside down!

Inverted postures are challenging, empowering and great for our inner balance and wellbeing. Every inverted pose has a specific goal whether it is mental, physical or emotional. They improve our practice and our lives. Practice the most common inversions and their different variations, learning how to approach them according to your body.

Saturday October 25th, 2014


Your Investment: $15+hst

Registration: In person, by phone 613-234-7974 or online.

register now