Workshop led by Erin Byron, MA

Connect to a wisdom beyond words as you release past traumas and infuse your life with creativity & joy. Discover practical tools to amplify mental health through yoga.
Learn how to apply creative practices, breathwork, and movement to understand what is standing in your way, and expand your insight into what’s happening beyond your conscious mind.
You’ll have an opportunity to bring all these yoga tools together and build more insight as you explore the creative path.
A copy of Erin’s book, Yoga for the Creative Soul, is included with registration in this workshop.
Erin Byron is a retreat leader, Registered Psychotherapist, author and yoga therapist. Her most recent book, Yoga for the Creative Soul, was featured on Aspire Magazine’s Top 10 Inspiring Books list. Erin’s fun, engaging presentations inspire you to take concrete action to uplift your life. Learn more at www.ErinByron.com

Friday June 22, 2018

7:30-9pm

Your Investment: $35+hst including book

Registration: In person, by phone 613-234-7974 or online.

register now