Workshop led by Kita Szpak

Spend some time on you.

It’s easy to stay centred and calm in the studio but what happens when you re-enter the real world? As long as our happiness is conditional on our circumstances it will only be temporary.

Join Kita as she takes you inside out to reclaim your well-being and joy
(Refreshments for body and soul included.)

Saturday May 28th, 2015


Your Investment: $40+hst

Registration: In person, by phone 613-234-7974 or online.

register now