Workshop led by Ivory VanVeen
This workshop will focus on cultivating the qualities of: willpower, determination, resilience, focus, and action through specific yoga postures, breath work, and journaling questions. We will be exploring and connecting to the solar plexus (our centre of will) and connecting with our inner power to move and transform our lives.
Friday April 26th, 2019
Your Investment: $40+hst
Registration: In person, by phone 613-234-7974 or online.