Simrit Live in Ottawa

Friday April 27, 2018 @ 7:30pm

If you haven’t yet had the chance to experience Simrit live...well, get ready for an evening you won’t soon forget. The sounds, the vibe, the musicianship, the VOICE! You’ll sing, you’ll chant, you’ll dance and you’ll leave with your heart filled up and wide open. For more details

Yin + Gong

Friday April 27, 2018 @ 7:30pm-9:00pm

Get Super Relaxed For more details

Overcoming Insomnia

Friday May 4, 2018 @ 7:30pm-9:30pm

If you have trouble getting to sleep or staying asleep this workshop is for you! Leave this workshop with some peace of mind and a bedtime practice you can start using right away! For more details

Restorative Yogassage

Friday May 11, 2018 @ 7:30pm-9:30pm

De-stress, relax, and recharge with Cassie Love and Erin Bidlake as they whisk you away from the tension of the city. This two-hour restorative practice will be led by Erin as Cassie floats around the room providing hands-on assists and massage. Enjoy the delightful aromatherapy and melt into your poses. For more details

Teacher Training Q&A

Saturday May 12, 2018 @ 11am

Curious? Get ready to change your life! Learn about what happens in teacher training. Ask questions and meet some of the teachers and other students. For more details

Family Yoga

Sunday May 13, 2018 @ 1pm-2pm

Join Erin for a blend of yoga poses, games, meditation and relaxation that will be fun for the whole family! For more details

Partner Yoga

Friday June 1, 2018 @ 7:30pm-9pm

In this fun-filled Hatha Yoga Partner class, you will experience a variety of assisted postures, mirrored postures, and thai yoga massage techniques. Bring your friend, date, partner or family member. No yoga experience necessary. For more details

Family Yoga

Sunday June 3, 2018 @ 1pm-2pm

Join Erin for a blend of yoga poses, games, meditation and relaxation that will be fun for the whole family! For more details

Restorative Yogassage

Friday June 8, 2018 @ 7:30pm-9:30pm

De-stress, relax, and recharge with Cassie Love and Erin Bidlake as they whisk you away from the tension of the city. This two-hour restorative practice will be led by Erin as Cassie floats around the room providing hands-on assists and massage. Enjoy the delightful aromatherapy and melt into your poses. For more details

Restorative Yogassage

Friday July 6, 2018 @ 7:30pm-9:30pm

De-stress, relax, and recharge with Cassie Love and Erin Bidlake as they whisk you away from the tension of the city. This two-hour restorative practice will be led by Erin as Cassie floats around the room providing hands-on assists and massage. Enjoy the delightful aromatherapy and melt into your poses. For more details