Teacher Training Q&A

Saturday August 19, 2017 @ 11am

Curious? Get ready to change your life! Learn about what happens in teacher training. Ask questions and meet some of the teachers and other students. For more details

Aroma Yoga

Sunday August 20, 2017 @ 11am-2pm

This class combines restorative yoga poses with the application of specific essential oils to help cultivate an open heart and a quiet mind. For more details

The Ten Bodies

Sunday August 20, 2017 @ 10:45am-12pm

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

Yin + Gong

Friday August 25, 2017 @ 7:45pm-9:15pm

Get Super Relaxed For more details

Yogi Bhajan’s Birthday Celebration

Saturday August 26, 2017 @ 3:00am-6:15am

Join us to celebrate the birth and life of Yogi Bhajan. On his birthday, August 26, we will enjoy a special sadhana 3-6:15am For more details

The Ten Bodies

Sunday August 27, 2017 @ 10:45am-12pm

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

The Ten Bodies

Sunday September 3, 2017 @ 10:45am-12pm

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

Kundalini Series: Breakthrough Your Limitations

Thursday September 7, 2017 @ 5:45pm-7pm

"The greatest progress in life is when you know your limitations, and then have the courage to drop them." -Yogi Bhajan For more details

Restorative Yogassage

Friday September 8, 2017 @ 7:30pm-9:30pm

De-stress, relax, and recharge with Cassie Love and Erin Bidlake as they whisk you away from the tension of the city. This two-hour restorative practice will be led by Erin as Cassie floats around the room providing hands-on assists and massage. Enjoy the delightful aromatherapy and melt into your poses. For more details

Mudra Meets Asana

Saturday September 9, 2017 @ 11am-3pm

Our Asana practice moves the energy in our bodies. Mudras contain that energy, directing, and strengthening it. Use mudras on your mat to improve focus, and balance elements and energetics within the body. This workshop will guide you through a sequence where mudras are blended with asana, while equipping you with the tools to take this into your daily practice and everyday life. For more details

Kundalini Series: Breakthrough Your Limitations

Thursday September 14, 2017 @ 5:45pm-7pm

"The greatest progress in life is when you know your limitations, and then have the courage to drop them." -Yogi Bhajan For more details

Crystal Singing Bowl Sound Healing Concert

Friday September 15, 2017 @ 7:30pm-8:30pm

Come bathe in the sweet sounds of crystal singing bowls and many other lovely sound healing instruments. For more details

Yoga Basics

Saturday September 16, 2017 @ 1pm-3pm

Appreciate the simplicity of each movement and enjoy the benefits of yoga! For more details

Family Yoga

Sunday September 17, 2017 @ 1pm-2pm

Join Erin for a blend of yoga poses, games, meditation and relaxation that will be fun for the whole family! For more details

The Ten Bodies

Sunday September 17, 2017 @ 10:45am-12pm

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

Teacher Training Q&A

Sunday September 17, 2017 @ 11am

Curious? Get ready to change your life! Learn about what happens in teacher training. Ask questions and meet some of the teachers and other students. For more details

Kundalini Series: Breakthrough Your Limitations

Thursday September 21, 2017 @ 5:45pm-7pm

"The greatest progress in life is when you know your limitations, and then have the courage to drop them." -Yogi Bhajan For more details

Mandala Painting

Friday September 22, 2017 @ 7:30pm-9:30pm

This meditative art process allows for the opportunity to open to the moment and create a personal sanctuary. Mandala’s can be developed for specific purposes. The most powerful mandalas are the ones you create yourself because they have your personal touch. For more details

Kirtan + Gong

Friday September 22, 2017 @ 7:30-9:30pm

The music of Kirtan opens the heart and connects us to our soul. The power of the Gong will ease your tension to allow you to let go completely. For more details

Kundalini Series: Breakthrough Your Limitations

Thursday September 28, 2017 @ 5:45pm-7pm

"The greatest progress in life is when you know your limitations, and then have the courage to drop them." -Yogi Bhajan For more details

Yin + Gong

Friday September 29, 2017 @ 7:30pm-9:00pm

Get Super Relaxed For more details

The Ten Bodies

Sunday October 1, 2017 @ 10:45am-12pm

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

Kundalini Series: Breakthrough Your Limitations

Thursday October 5, 2017 @ 5:45pm-7pm

"The greatest progress in life is when you know your limitations, and then have the courage to drop them." -Yogi Bhajan For more details

The Ten Bodies

Sunday October 8, 2017 @ 10:45am-12pm

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

Kundalini Series: Breakthrough Your Limitations

Thursday October 12, 2017 @ 5:45pm-7pm

"The greatest progress in life is when you know your limitations, and then have the courage to drop them." -Yogi Bhajan For more details

Relax and Restore Pop Up Class

Friday October 13, 2017 @ 7:30-8:30

Take some time out for you, and sooth your nerves. For more details

Baby Sleep Seminar

Tuesday October 17, 2017 @ 10am-11am

Erin Junker of The Happy Sleep Company offers a free baby sleep seminar to answer all of your baby sleep Qs! Let’s get some amazing, healthy rest for the whole family! For more details

Yin + Gong

Friday October 27, 2017 @ 7:30pm-9:00pm

Get Super Relaxed For more details

Family Yoga

Sunday November 12, 2017 @ 1pm-2pm

Join Erin for a blend of yoga poses, games, meditation and relaxation that will be fun for the whole family! For more details

Yin + Gong

Friday November 24, 2017 @ 7:30pm-9:00pm

Get Super Relaxed For more details

Yoga for Difficult Times

Saturday November 25, 2017 @ 11am-4pm

There are days (months and sometimes years) when no amount of sun salutations can soothe a heavy heart or ease a troubled mind. When this happens we might ask what yoga has to offer beyond an asana practice. How can yoga help when we face the death of a loved one, the end of a marriage, the loss of our livelihood, or the pain of illness and growing older? Beyond asana, how can we use yoga to work with feelings of anxiety, depression, grief, and stress? For more details

Restorative Yoga For Chronic Pain and Fatigue

Sunday November 26, 2017 @ 11am-2pm

Workshop led by Erin Bidlake. This special 3-hour workshop will introduce a blend of gentle movement, restorative yoga poses, guided relaxation, and yoga philosophy. The tools and ancient wisdom introduced in this workshop are designed specifically to support students through chronic pain and fatigue. For more details

Relax and Restore Pop Up Class

Friday December 1, 2017 @ 7:30-8:30

Take some time out for you, and sooth your nerves. For more details

Restorative Yogassage

Friday December 8, 2017 @ 7:30pm-9:30pm

De-stress, relax, and recharge with Cassie Love and Erin Bidlake as they whisk you away from the tension of the city. This two-hour restorative practice will be led by Erin as Cassie floats around the room providing hands-on assists and massage. Enjoy the delightful aromatherapy and melt into your poses. For more details

Family Yoga

Sunday December 10, 2017 @ 1pm-2pm

Join Erin for a blend of yoga poses, games, meditation and relaxation that will be fun for the whole family! For more details

Yin + Gong

Friday December 29, 2017 @ 7:30pm-9:00pm

Get Super Relaxed For more details