The Eight Jewels

Sunday April 30, 2017 @ 9:15am-11am

Join this journey through your Chakras, getting rid of past emotions, strengthening and detoxifying your body, building new and healthy mental patterns, developing your intuition and regaining your Self-Esteem to recognize your totality! For more details

Yoga Nidra – Rest for the Restless

Wednesday May 10, 2017 @ 6:30pm-8:30pm

Experts call Yoga Nidra the antidote for over-stressed, under-rested people. Yoga Nidra is a multi-stepped guided deep relaxation technique that restores body, mind, and emotional balance. It is effective and simple. A one hour Yoga Nidra session has been equated to about three hours of sleep. For more details

Kirtan + Gong

Friday May 12, 2017 @ 7:30pm-9:30pm

The music of Kirtan opens the heart and connects us to our soul. The power of the Gong will ease your tension to allow you to let go completely. For more details

Lifecycles, Identity, and Destiny

Saturday May 13, 2017 @ 1pm-4pm

Living a life with purpose begins with a deep understanding of who we are as human beings, our self-concept and our identity, so we can live and engage each stage of our life and have the best lifestyle to support our body, mind and soul. For more details

Teacher Training Q&A

Saturday May 13, 2017 @ 11am

Curious? Get ready to change your life! Learn about what happens in teacher training. Ask questions and meet some of the teachers and other students. For more details

The Ten Bodies

Sunday May 14, 2017 @

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

The Ten Bodies

Sunday May 21, 2017 @

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

Preparing for Birth Prenatal Yoga Series

Thursday May 25, 2017 @

Jennifer Gillian offers a unique prenatal 5 week yoga class series weaving together her 15+ years of experience teaching yoga and Birthing From Within Childbirth prep knowledge. For more details

Yin + Gong

Friday May 26, 2017 @ 7:45pm-9:15pm

Get Super Relaxed For more details

Family Yoga

Saturday May 27, 2017 @ 1pm-2pm

Join Erin for a blend of yoga poses, games, meditation and relaxation that will be fun for the whole family! For more details

The Ten Bodies

Sunday May 28, 2017 @

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

Preparing for Birth Prenatal Yoga Series

Thursday June 1, 2017 @

Jennifer Gillian offers a unique prenatal 5 week yoga class series weaving together her 15+ years of experience teaching yoga and Birthing From Within Childbirth prep knowledge. For more details

SUP Yoga and Teacher Training

Saturday June 3, 2017 @ 3pm-7:15pm

Paddle and Flow Yoga - Exploring Your Practice on the Water. For more details

The Ten Bodies

Sunday June 4, 2017 @

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

Preparing for Birth Prenatal Yoga Series

Thursday June 8, 2017 @

Jennifer Gillian offers a unique prenatal 5 week yoga class series weaving together her 15+ years of experience teaching yoga and Birthing From Within Childbirth prep knowledge. For more details

Preparing for Birth Prenatal Yoga Series

Thursday June 15, 2017 @

Jennifer Gillian offers a unique prenatal 5 week yoga class series weaving together her 15+ years of experience teaching yoga and Birthing From Within Childbirth prep knowledge. For more details

Yin + Meditation

Saturday June 17, 2017 @ 2:30pm-5:00pm

In this workshop, we will focus on creating space and allowing ourselves to be more open and awake to our true being. We will use asana, pranayama, and seated meditation to move toward equanimity and harmony. For more details

Family Yoga

Saturday June 17, 2017 @ 1pm-2pm

Join Erin for a blend of yoga poses, games, meditation and relaxation that will be fun for the whole family! For more details

The Ten Bodies

Sunday June 18, 2017 @

By balancing our ten bodies, we develop a deep self-confidence, radiance, intuition, caliber, resilience, and a strong physical body. For more details

Ancient Practices for Modern Times

Sunday June 18, 2017 @ 1pm-3pm

Increased work demands, being a slave to our electronic devices and unprecedented, multi-level stimulation has resulted in record level stress-related health issues and sick leave. Our modern problems are not likely to change, but we can change our response to modern problems with ancient practices from Ayurveda, the sister science to yoga. For more details

Preparing for Birth Prenatal Yoga Series

Thursday June 22, 2017 @

Jennifer Gillian offers a unique prenatal 5 week yoga class series weaving together her 15+ years of experience teaching yoga and Birthing From Within Childbirth prep knowledge. For more details

Yin + Gong

Friday June 30, 2017 @ 7:45pm-9:15pm

Get Super Relaxed For more details

Hatha Mudra Yoga

Sunday July 16, 2017 @ 11am-12pm

Learn the healing power of mudras, basic principles, and how to incorporate them into your practice. This workshop is practice based and includes theory based handouts. / Cet atelier vous permettra d’incorporer des mudras dans votre routine quotidienne. Un livret sera remis aux participants, qui vous permettra de comprendre l’aspect théorique de cette pratique. For more details

Nidra 101

Sunday July 16, 2017 @ 12:30pm-3:30pm

Learn the theory of Yoga Nidra. This workshop will provide you with the tools to start you own Yoga Nidra practice. A booklet will be provided for your home use. For more details

Yin + Gong

Friday July 28, 2017 @ 7:45pm-9:15pm

Get Super Relaxed For more details

Yin + Gong

Friday August 25, 2017 @ 7:45pm-9:15pm

Get Super Relaxed For more details