Class schedule
Monday
Shamit Tushakiran
12:00-1:00pm Hot Room
Leah Labib
5:30-7:00pm Hot Room
Wednesday
Brittany Smith
12:00-1:00pm Hot Room
Lucy Castell
5:30-7:00pm Hot Room
Saturday
Lucy Castell
10:45-12:15pm Hot Room
A unique routine of challenging Hatha yoga postures that stretch and tone your whole body. Most of our Power Yoga classes are done in a heated room (approx. temperature is 93 to 105 degrees).  We also offer Power yoga classes that are taught in regular temperature rooms.  The internal heat created the and focus on breathing and alignment will help you rediscover a range of motion that you thought forever lost.