A classic approach to yoga that emphasizes physical detail and focus, while incorporating asana (postures), pranayama (breathwork) and relaxation. Providing stress reduction, increased flexibility and strength for those moving beyond the beginner stage. The class is student-based, moving at the pace of the class as a whole.
Note that this listing includes the following style(s) of yoga as well:
» Hatha Yoga (Beginner)
» Hatha (Akhanda) Yoga
» Hatha Raja Yoga
| tue | 7:30-9:00pm | Hatha Yoga (Beginner) * | Matthew Harper | Earth | |
| wed | 12:00-1:00pm | Hatha Yoga (Beginner) * | Erin Bidlake | Sky | |
| sat | 11:00am-12:30pm | Hatha Yoga (Beginner) * | Diana Buxban | Sky | |
| sun | 9:00-10:30am | Hatha Yoga (Intermediate) ** | Jamine Ackert | Earth | |
| 2:30-4:00pm | Hatha Yoga (Beginner) * | Amelia Griffin | Sky |