Yoga Style Schedule
Yin/Yang Yoga Classes
Designed to offer the balancing effects of yin (passive) and yang (active) styles of yoga. The first half of each class begins with Sun Salutations and flows through energetic yang-style Hatha standing postures. Quiet, passive and more contemplative seated Yin postures will follow. The class concludes with pranayama and relaxation. See Hatha and Yin descriptions for more detail.
Teachers
Mike Block, Matthew Harper, Abe Cartland, Lucy Tuplin, Mark Laham, Tara Porter, Ichih Wang, Monika Murray, Veronique Paradis, Louise Sattler & Kat Mills
Schedule
Note that this listing includes the following style(s) of yoga as well:
» Yin Yoga
| mon | 9:30-11:00am | Yin/Yang Yoga * | Lucy Tuplin | Crystal | |
| 4:00-5:30pm | Yin Yoga * | Abe Cartland | Earth | ||
| 7:30-9:00pm | Yin Yoga * | Mark Laham | Earth | ||
| tue | 11:45am-1:15pm | Yin Yoga * | Lucy Tuplin | Earth | |
| 7:30-9:00pm | Yin Yoga * | Monika Murray | Sky | ||
| wed | 9:30-11:00am | Yin/Yang Yoga * | Lucy Tuplin | Crystal | |
| 4:00-5:30pm | Yin/Yang Yoga * | Mike Block | Earth | ||
| 7:45-9:15pm | Yin Yoga * | Louise Sattler | Earth | ||
| thu | 4:00-5:30pm | Yin Yoga * | Ichih Wang | Earth | |
| 7:30-9:00pm | Yin/Yang Yoga * | Kat Mills | Earth | ||
| fri | 11:45am-1:15pm | Yin/Yang Yoga * | Tara Porter | Earth | |
| 5:45-7:15pm | Yin/Yang Yoga * | Abe Cartland | Sky | ||
| sat | 11:00am-12:30pm | Yin Yoga * | Louise Sattler | Crystal | |
| 4:00-5:30pm | Yin Yoga * | Veronique Paradis | Sky | ||
| sun | 6:30-8:00pm | Yin Yoga * | Matthew Harper | Earth |