We offer 1 specialized Hatha yoga class:
Yoga for Athletes will help you feel more agile and flexible, give you greater strength and stamina, and will encourage the right frame of mind needed to reach your full potential. Athletes have different needs than the typical yogi. The combination of active and passive stretching will help to strengthen and stretch muscle groups that tend to be the tightest and most frequently strained by athletes. Improve your performance and avoid injuries! No yoga experience required. Suitable for athletes of all abilities and experience.
Note that this listing includes the following style(s) of yoga as well:
» Hatha Yoga (Intermediate)
|sun||9:00-10:30am||Hatha Yoga (Intermediate) **||Jamine Ackert||Earth|