Kundalini as taught by Yogi Bhajan is a holistic practice that incorporates movement and breath with yoga sets that have specific effects greater than the individual components of the series. Includes mantras and meditation.
The following classes are taught with a theme:
Monday 5:30pm - Experience Health & Vitality
Tuesday 6:30am - Rise To Your Excellence
Friday 5:30pm - Immune Strengthening Yoga
Note that this listing includes the following style(s) of yoga as well:
» Kundalini (Classical)
» Tantra Yoga
| mon | 12:00-1:00pm | Kundalini † | Tara Cartland | Earth | |
| tue | 9:30-11:00am | Kundalini † | Meherbani Desrochers | Earth | |
| 5:30-7:00pm | Kundalini † | James Chabot | Earth | ||
| wed | 12:00-1:00pm | Kundalini † | Meherbani Desrochers | Earth | |
| thu | 6:30-7:45am | Kundalini † | France Girard | Earth | |
| 7:30-9:00pm | Kundalini Yoga + Gong † | Jennifer (Jasvinder) Malisauskas | Earth | ||
| fri | 5:30-6:45pm | Kundalini+Sat Nam Rasayan † | Kulmeet Garand | Earth | |
| sat | 9:00-10:30am | Kundalini † | Robert Hay | Earth |