Rama Lotus Yoga Centre

Rama Lotus Web Site

Yoga Style Schedule

Yoga Style Schedule

Gentle Yoga Classes

This class offers a gentle and healing approach to Hatha yoga. While appropriate for all, this practice can be used in the case of particular ailments to provide techniques for preventing and managing health concerns. The postures are designed to soften and deepen muscle tissue and to awaken the body's natural structural alignment and movement. Great for all levels!

Teachers

Michael Fahey

Schedule

Note that this listing includes the following style(s) of yoga as well:
   » Restorative Yoga

fri 12:00-1:00pm Gentle Yoga * Michael Fahey Crystal  
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Address: 340 Gladstone Avenue, Ottawa, Ontario, Canada K2P 0Y8 | Phone: 613.234.7974