Our Team

Sara Simon

Yoga Teacher

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Class schedule:

I began practicing yoga in 2006. I started with a Bikram class at Rama Lotus, but quickly fell in love with Jamine Ackert’s Hatha classes. A few years later I was working as a receptionist at Rama Lotus and was inspired to take the plunge and become a teacher myself, completing a 200 hour Hatha yoga teacher training in 2011. Planning to focus my energies mainly on prenatal and Mom and Baby yoga it was a happy coincidence when I discovered I was pregnant with my first child a week before the training was to begin! The intense focus on yoga during this amazing time was instrumental in what turned out to be a beautiful birth experience. I’ve since practiced and taught through a second pregnancy and another uplifting birth.  I am deeply grateful for my yoga practice and am passionate about sharing this gift with others.

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Abe Cartland
Hatha, Yin
Abe Cartland
Alexis Given
Hot, Vinyasa Flow
Alexis Given
Alisha Bailey
Hatha, Hot, Power, Yin
Alisha Bailey
Amy Klassen
Hatha
Amy Klassen
Andrea Ross
Hatha
Andrea Ross
Anne Jarbouh
Hatha, Meditation and Gong
Anne Jarbouh
Biatris Lasu
Hatha
Biatris Lasu
Bronwyn Steinberg
Hot
Bronwyn Steinberg
Carla Nigro
Prenatal
Carla Nigro
Catherine Heinmiller
Hatha
Catherine Heinmiller
Caytlin Reel
Hatha
Caytlin Reel
Chantal Riel
Hatha
Chantal Riel
Damon Davies
Bikram Hot
Damon Davies
Debi Arnoni
Hatha
Debi Arnoni
Ed Hum
Bikram Hot, Classic Hot
Ed Hum
Emile Cormier
Gong, Kundalini
Emile Cormier
Heather Davidson
Hatha
Heather Davidson
James (Satjit) Chabot
Kundalini
James (Satjit) Chabot
Jennifer Mulligan
Hatha
Jennifer Mulligan
Karoline Eder
Bikram Hot, Classic Hot, Hatha
Karoline Eder
Kerry Lundy
Hatha
Kerry Lundy
Laura Baker
Hatha
Laura Baker
Laura Beaulne-Stuebing
Hatha
Laura Beaulne-Stuebing
Leah Labib
Hot
Leah Labib
Lesley LeRoux
Hatha
Lesley LeRoux
Lianna MacDonald
Hatha
Lianna MacDonald
Lucy Castell
Hot, Power
Lucy Castell
Matthew MacKenzie
Hatha
Matthew MacKenzie
Meghan McEvoy
Baby and Mom
Meghan McEvoy
Meherbani Kaur
Kundalini
Meherbani Kaur
Monique Newton
Hatha, Yin
Monique Newton
Naomi Simon
Bikram Hot
Naomi Simon
Nic Bryan
Hatha, Yin
Nic Bryan
Salwa Abdelsame
Hatha
Salwa Abdelsame
Sara Simon
Prenatal
Sara Simon
Shamit Tushakiran
Hatha, Power
Shamit Tushakiran
Sofiya Vyhovska
Hatha, Hot, Power, Yin
Sofiya Vyhovska
Tania Frechette
Kundalini
Tania Frechette
Teacher Rotation
Donation Classes
Teacher Rotation
Tera Cartland
Kundalini
Tera Cartland
Yolande LaRoche
Hot, Power
Yolande LaRoche