Our Team

Monique Newton

Yoga Teacher

moniquenewton

Class schedule:

Monique values the practical application of a committed yoga practice: over time, we simply choose to become more self-aware, to live with more integrity, and to take better care of our well-being. We choose to embrace the healing and transformational power of yoga. And we find space to allow ourselves to live with more lightness in our heart. Monique’s journey with yoga got going in 2002 when she began her study of Buddhism. She also started attending Ashtanga and Iyengar classes, vipassana retreats, and other workshops.Since moving to Ottawa in 2010, Monique has completed her 200-hour RYT Hatha yoga teacher training with Rama Lotus; two Yin yoga teacher trainings: with Joe Barnett and with Louise Cameron; a Vinyasa teacher training with Seane Corn; and a Trauma Sensitive yoga teacher training with Brendon Abram. She has also completed workshop trainings with Todd Norian (Ashaya yoga); Joe Barnett (Yin/Yang Fundamentals); Anodea Judith (Chakras); and Isaac Cristoveanu/Studio 269 (Anatomy).

Monique has also completed a mentorship program and assisted in three 200-hour RYT yoga teacher trainings with Louise Cameron, Studio 269.

MoniquePose2016

Abe Cartland
Hatha, Yin
Abe Cartland
Alexis Given
Hot, Vinyasa Flow
Alexis Given
Amy Klassen
Hatha
Amy Klassen
Andrea Ross
Hatha
Andrea Ross
Brittany Smith
Hatha, Hot
Brittany Smith
Bronwyn Steinberg
Hot
Bronwyn Steinberg
Cassie Love
Hatha, Hot
Cassie Love
Catherine Heinmiller
Hatha
Catherine Heinmiller
Dariya Quenneville
Hatha, Power
Dariya Quenneville
Debi Arnoni
Hatha
Debi Arnoni
Diana Buxban
Ashtanga, Hatha, Hot, Yin
Diana Buxban
Dominique Corbin
Bikram Hot
Dominique Corbin
Ed Hum
Bikram Hot, Classic Hot
Ed Hum
Emile Cormier
Gong, Kundalini, Sadhana
Emile Cormier
Erin Bidlake
Hatha, Prenatal, Restorative, Yin
Erin Bidlake
James (Satjit) Chabot
Kundalini
James (Satjit) Chabot
Jen Leech
Baby and Mom, Hatha, Reception, Yin
Jen Leech
Karoline Eder
Bikram Hot, Classic Hot, Hatha
Karoline Eder
Laura Baker
Hatha
Laura Baker
Leah Labib
Hot
Leah Labib
Lori Chamberland
Hatha
Lori Chamberland
Lucy Castell
Hot, Power
Lucy Castell
Maria Kurylo
Hatha, Prenatal
Maria Kurylo
Martina Elliott
Bikram Hot, Classic Hot, Hot
Martina Elliott
Meghan Johnston
Hatha, Yin
Meghan Johnston
Meherbani Kaur
Kundalini
Meherbani Kaur
Monique Newton
Hatha, Yin
Monique Newton
Naomi Simon
Bikram Hot
Naomi Simon
Nic Bryan
Hatha, Yin
Nic Bryan
Rupinder Kaur Khalsa
Kundalini
Rupinder Kaur Khalsa
Sara Simon
Prenatal
Sara Simon
Shamit Tushakiran
Hatha, Power
Shamit Tushakiran
Stefan Caissie
Gong, Hatha, Hot, Restorative, Yin
Stefan Caissie
Tara Cartland (Tera)
Kundalini
Tara Cartland (Tera)
Teacher Rotation
Donation Classes
Teacher Rotation