Our Team

Monique Newton

Yoga Teacher

moniquenewton

Class schedule:

Monique values the practical application of a committed yoga practice: over time, we simply choose to become more self-aware, to live with more integrity, and to take better care of our well-being. We choose to embrace the healing and transformational power of yoga. And we find space to allow ourselves to live with more lightness in our heart. Monique’s journey with yoga got going in 2002 when she began her study of Buddhism. She also started attending Ashtanga and Iyengar classes, vipassana retreats, and other workshops.Since moving to Ottawa in 2010, Monique has completed her 200-hour RYT Hatha yoga teacher training with Rama Lotus; two Yin yoga teacher trainings: with Joe Barnett and with Louise Cameron; a Vinyasa teacher training with Seane Corn; and a Trauma Sensitive yoga teacher training with Brendon Abram. She has also completed workshop trainings with Todd Norian (Ashaya yoga); Joe Barnett (Yin/Yang Fundamentals); Anodea Judith (Chakras); and Isaac Cristoveanu/Studio 269 (Anatomy).

Monique has also completed a mentorship program and assisted in three 200-hour RYT yoga teacher trainings with Louise Cameron, Studio 269.

MoniquePose2016

Abe Cartland
Hatha, Yin
Abe Cartland
Alexis Given
Hot, Vinyasa Flow
Alexis Given
Alisha Bailey
Hatha, Hot, Power, Yin
Alisha Bailey
Amy Klassen
Hatha
Amy Klassen
Andrea Ross
Hatha
Andrea Ross
Anne Jarbouh
Hatha, Meditation and Gong
Anne Jarbouh
Biatris Lasu
Hatha
Biatris Lasu
Bronwyn Steinberg
Hot
Bronwyn Steinberg
Carla Nigro
Prenatal
Carla Nigro
Catherine Heinmiller
Hatha
Catherine Heinmiller
Caytlin Reel
Hatha
Caytlin Reel
Chantal Riel
Hatha
Chantal Riel
Damon Davies
Bikram Hot
Damon Davies
Debi Arnoni
Hatha
Debi Arnoni
Ed Hum
Bikram Hot, Classic Hot
Ed Hum
Emile Cormier
Gong, Kundalini
Emile Cormier
Heather Davidson
Hatha
Heather Davidson
James (Satjit) Chabot
Kundalini
James (Satjit) Chabot
Jennifer Mulligan
Hatha
Jennifer Mulligan
Karoline Eder
Bikram Hot, Classic Hot, Hatha
Karoline Eder
Kerry Lundy
Hatha
Kerry Lundy
Laura Baker
Hatha
Laura Baker
Laura Beaulne-Stuebing
Hatha
Laura Beaulne-Stuebing
Leah Labib
Hot
Leah Labib
Lesley LeRoux
Hatha
Lesley LeRoux
Lianna MacDonald
Hatha
Lianna MacDonald
Lucy Castell
Hot, Power
Lucy Castell
Matthew MacKenzie
Hatha
Matthew MacKenzie
Meghan McEvoy
Baby and Mom
Meghan McEvoy
Meherbani Kaur
Kundalini
Meherbani Kaur
Monique Newton
Hatha, Yin
Monique Newton
Naomi Simon
Bikram Hot
Naomi Simon
Nic Bryan
Hatha, Yin
Nic Bryan
Salwa Abdelsame
Hatha
Salwa Abdelsame
Sara Simon
Prenatal
Sara Simon
Shamit Tushakiran
Hatha, Power
Shamit Tushakiran
Sofiya Vyhovska
Hatha, Hot, Power, Yin
Sofiya Vyhovska
Tania Frechette
Kundalini
Tania Frechette
Teacher Rotation
Donation Classes
Teacher Rotation
Tera Cartland
Kundalini
Tera Cartland
Yolande LaRoche
Hot, Power
Yolande LaRoche