Our Team

Diana Buxban

Yoga Teacher

Diana Buxbane3

Class schedule:

The daily ritual of centering on your mat, working through the limitations of the body, flutterings of mind, and the endless flow of emotions, molding the movement of the body into the rhythm of breath, aiming to settle into a serenity of mind, is for Diana the joy of Ashtanga self-practice.Following the lineage of Sri Pattabhi Jois, through David Swenson’s guidance, she teaches honouring the ancient traditions, while continually refining the physical practice with modern understanding of biomechanics and physiology.

Her teaching is inspired from the fluid, breath-synchronized dance of Ashtanga, drawing strongly from Hatha Yoga precision and integrity, finding serenity in the deep lake of meditative stillness that is Yin Yoga. Infusing asana practice with spiritual depth, her classes aim to inspire, empower, open everyone to the vast landscapes of inner sensations, and the simplicity of honest contemplation of the Self.

Diana’s students appreciate her clear, methodical instructions, as well as her ability to translate complex philosophical, anatomical or esoteric concepts into familiar discourse.

diana

Abe Cartland
Hatha, Yin
Abe Cartland
Alexis Given
Hot, Vinyasa Flow
Alexis Given
Amy Klassen
Hatha
Amy Klassen
Andrea Ross
Hatha
Andrea Ross
Brittany Smith
Hatha, Hot
Brittany Smith
Bronwyn Steinberg
Hot
Bronwyn Steinberg
Cassie Love
Hatha, Hot
Cassie Love
Catherine Heinmiller
Hatha
Catherine Heinmiller
Debi Arnoni
Hatha
Debi Arnoni
Diana Buxban
Ashtanga, Hatha, Hot, Yin
Diana Buxban
Dominique Corbin
Bikram Hot
Dominique Corbin
Ed Hum
Bikram Hot, Classic Hot
Ed Hum
Emile Cormier
Gong, Kundalini, Sadhana
Emile Cormier
Erin Bidlake
Hatha, Prenatal, Restorative, Yin
Erin Bidlake
James (Satjit) Chabot
Kundalini
James (Satjit) Chabot
Jen Leech
Baby and Mom, Hatha, Reception, Yin
Jen Leech
Karoline Eder
Bikram Hot, Classic Hot, Hatha
Karoline Eder
Laura Baker
Hatha
Laura Baker
Leah Labib
Hot
Leah Labib
Lori Chamberland
Hatha
Lori Chamberland
Lucy Castell
Hot, Power
Lucy Castell
Maria Kurylo
Hatha, Prenatal
Maria Kurylo
Martina Elliott
Bikram Hot, Classic Hot, Hot
Martina Elliott
Meghan Johnston
Hatha, Yin
Meghan Johnston
Meherbani Kaur
Kundalini
Meherbani Kaur
Monique Newton
Hatha, Yin
Monique Newton
Naomi Simon
Bikram Hot
Naomi Simon
Nic Bryan
Hatha, Yin
Nic Bryan
Rupinder Kaur Khalsa
Kundalini
Rupinder Kaur Khalsa
Sara Simon
Prenatal
Sara Simon
Shamit Tushakiran
Hatha, Power
Shamit Tushakiran
Stefan Caissie
Gong, Hatha, Hot, Restorative, Yin
Stefan Caissie
Tara Cartland (Tera)
Kundalini
Tara Cartland (Tera)
Teacher Rotation
Donation Classes
Teacher Rotation