Our Team

Abe Cartland

Director of Training and Yoga Teacher

abecartland
Class schedule:

Abe has always been on the yogic path. Yoga is quite simply an ancient technology carefully designed to lead you back to yourself. He brings a deep understanding of human movement, gained from over 16 years as a Personal Trainer, intense personal study, and several yoga teacher trainings and marries it with over 30 years of spiritual and energetic practice to create a full, well-rounded yoga class.

As an E-RYT 200 Abe leads yoga classes, workshops and finds great fulfillment in leading and co-teaching Hatha and Yin Yoga Teacher Trainings at Rama Lotus. As a Personal Trainer and certified MovNat Instructor, he works with individuals or small groups in designing personalized programs to increase health, strength, and well-being. Abe continues to study, practice and live yoga with dedication and passion. He believes that we are in a constant state of becoming, and that we never “get it done”, and that “it’s about the journey”.  Abe designs classes to inspire each of us to look within while cultivating a strong body, light heart, and calm mind. “Eventually you stop practicing yoga and start to live it!”

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Abe Cartland
Hatha, Yin
Abe Cartland
Alexis Given
Hot, Vinyasa Flow
Alexis Given
Amy Klassen
Hatha
Amy Klassen
Andrea Ross
Hatha
Andrea Ross
Brittany Smith
Hatha, Hot
Brittany Smith
Bronwyn Steinberg
Hot
Bronwyn Steinberg
Cassie Love
Hatha, Hot
Cassie Love
Catherine Heinmiller
Hatha
Catherine Heinmiller
Dariya Quenneville
Hatha, Power
Dariya Quenneville
Debi Arnoni
Hatha
Debi Arnoni
Diana Buxban
Ashtanga, Hatha, Hot, Yin
Diana Buxban
Dominique Corbin
Bikram Hot
Dominique Corbin
Ed Hum
Bikram Hot, Classic Hot
Ed Hum
Emile Cormier
Gong, Kundalini, Sadhana
Emile Cormier
Erin Bidlake
Hatha, Prenatal, Restorative, Yin
Erin Bidlake
James (Satjit) Chabot
Kundalini
James (Satjit) Chabot
Jen Leech
Baby and Mom, Hatha, Reception, Yin
Jen Leech
Karoline Eder
Bikram Hot, Classic Hot, Hatha
Karoline Eder
Laura Baker
Hatha
Laura Baker
Leah Labib
Hot
Leah Labib
Lori Chamberland
Hatha
Lori Chamberland
Lucy Castell
Hot, Power
Lucy Castell
Maria Kurylo
Hatha, Prenatal
Maria Kurylo
Martina Elliott
Bikram Hot, Classic Hot, Hot
Martina Elliott
Meghan Johnston
Hatha, Yin
Meghan Johnston
Meherbani Kaur
Kundalini
Meherbani Kaur
Monique Newton
Hatha, Yin
Monique Newton
Naomi Simon
Bikram Hot
Naomi Simon
Nic Bryan
Hatha, Yin
Nic Bryan
Rupinder Kaur Khalsa
Kundalini
Rupinder Kaur Khalsa
Sara Simon
Prenatal
Sara Simon
Shamit Tushakiran
Hatha, Power
Shamit Tushakiran
Stefan Caissie
Gong, Hatha, Hot, Restorative, Yin
Stefan Caissie
Tara Cartland (Tera)
Kundalini
Tara Cartland (Tera)
Teacher Rotation
Donation Classes
Teacher Rotation