Our 200-hour Hatha Yoga Teacher Training program is designed for lovers of yoga and aspiring teachers. Learn how to teach a safe and efficient class with confidence while empowering your personal practice.
While this course will prepare you to teach classical Hatha Yoga classes, it is not necessary to be a teacher to attend, nor even to have the desire to teach. Many students have attended teacher training programs to enhance their personal practice. Those who wish to teach will find a wealth of invaluable tools to share with their students for years to come.
Full details below, registration link is at the bottom of the page.
This is a 200-hour program in yoga instruction for traditional Hatha Yoga. Certification is by the Rama Lotus Yoga Centre and meets the requirements for 200-hour Yoga Alliance membership.
This course time (250 total training hours: 180 hours of contact time and 70 hours independent study) can be used in combination with advanced yoga training to qualify for 500-hour Yoga Alliance membership.
80 contact hours +
32 hours independent study
25 contact hours +
3 hours independent study
15 contact hours +
10 hours independent study
45 contact hours +
5 hours independent study
15 contact hours +
10 hours independent study
Contact hours are at Rama Lotus during the training.
A Rama Lotus 10-Class card is included with the cost of the course. Feel free to try out different yoga styles with different teachers.
The take home exam will be given during the course.
The graduation ceremony will be held on the last day of the course.
Abe Cartland has always been on the yogic path. In 2007 yoga in the classical sense, suddenly made sense to Abe. Since then he has studied, practiced and lived yoga with dedication and passion. Abe believes that we are in a constant state of becoming, and that we never “get it done”. “Its about the journey.” Abe’s journey has lead him to study and practice with many inspiring teachers. Abe brings a deep understanding of human movement, gained from over 10 yeas as a Personal Trainer and several yoga trainings and marries it with over 30 years of spiritual and energetic practice to create a full, well rounded yoga class. Abe designs classes to inspire each of us to look within while cultivating a strong body, light heart and calm mind.
Kerry Lundy is a 500hr teacher with an additional 300 hours of training including Goddess Flow yoga, which emphasizes empowerment and movement for women, yoga for anxiety and depression, teen + children’s yoga, restorative and vinyasa. She currently specializes in teaching Hatha & Vinyasa Classes as well as Restorative & Yin. She has also taught tantra workshops, goddess flow, yoga and mindfulness for teens and much more.
Her goal for students is not only to make progress in their physical postures, but to connect to the present moment through focus and breath. Through these experiences, we are given the gift of being truly connected with ourselves and one another. Yoga has helped her grow in so many avenues and to share this with others is an absolute honour
Guest teachers will also be involved in the training. These experienced teachers will be offering additional instruction for you to learn more about the various aspects of yoga.
Course cost: $2900+hst
Early bird: $2700+hst if registered before August 12, 2018
Super early bird: $2500+hst if registered before July 15, 2018
Rama Lotus is proud to offer a scholarship placement in each 200-hour Hatha Yoga Teacher Training Program. This placement gives back to our community by offering someone in need a reduced price of $1,500+hst.
If you are interested in this scholarship please visit our front desk or email email@example.com to apply.
Preference will be given to applicants who will use this training to give back to the community.
Application deadline for Fall/Winter 2018 training is July 25, 2018. Applicants who are not selected will have access to super early bird pricing until August 10, 2018. Applicants should not register in advance of selection.
The Rama Lotus Yoga Centre is recognized by Human Resources and Social Development Canada (HRSDC), and Canada Revenue Agency (CRA) as a certified private educational institution.
All students taking part in our 200 hr Hatha Yoga Teacher Training program will receive an official tuition fee receipt: Canada Revenue Agency Tuition, Education, and Textbook Amounts Certificate (T2202A) allowing you to qualify for Tuition and Education Tax Credits on your personal income tax, for the tuition paid for the programs. It has been determined that our teacher training programs are considered part-time educational programs.
For more details about Tuition and Education tax credits, please visit the CRA website: Tuition, education and textbook amounts
The Rama Lotus Yoga Centre also has professional recognition with both the Yoga Alliance and the Kundalini Research Institute.
Refunds are available up to 21 days before the course, minus a $250 administration cost. Written requests for refund must be submitted to the Rama Lotus front desk no later than August 25, 2018. No refunds will be available for any reason after August 25, 2018, including once the course has started.
Please note that the content of this course schedule as well as the teaching team are subject to change without notice.
Cash, Money Order, Debit, Visa or MasterCard. Registration can be done in studio, by phone at (613) 234-7974 or online.