Matthew Harper was a dedicated martial art student for many years before practicing yoga. What began as cross training quickly evolved into a passion. His current interests include Yoga Therapy, Thai Yoga Massage, Tantra, Therapeutic Bodywork and facilitating yoga teacher trainings. A firm believer that there is ‘a yoga' for everyone – it is just a matter of finding the right teacher(s) and style(s). Matthew enjoys creating dynamic sequences to help practitioners remain present. His teaching style is strong and soft, a balance of strength and flexibility.
|mon||7:30-9:00pm||Yin Yoga *||Earth|
|tue||4:15-5:30pm||Hot Flow †||Sun|
|7:30-9:00pm||Hatha Yoga (Beginner) *||Earth|
|wed||8:00-9:15pm||Hot Yoga †||Sun|
|sun||9:15-10:45am||Yin Yoga *||Sky|
|6:30-8:00pm||Yin Yoga *||Earth|