Instructor Profile

Tania Frechette (Meher Kaur)

About Tania

Tania has been captivated by yoga since her first class in January 2000 and has been teaching yoga since 2003. She is a certified Kundalini and Hatha Yoga teacher and is registered with the Yoga Alliance at the E-RYT 500 hour level. Tania regularly attends workshops and trainings to deepen her practice and to enrich her service to others. Her personal mission is to help people realize that yoga is more than just a practice on the mat... it's life!

Class Schedule

wed 5:45-7:00pm Yoga for Runners † Earth  
thu 12:00-1:00pm Hatha Flow † Sun  
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Address: 342 Gladstone Avenue, Ottawa, Ontario, Canada K2P 0Y8 | Phone: 613.234.7974