
Anil's years of yoga practice include ashtanga, power, Bikram, hatha, yin and seated meditation. His approach to teaching stems from a belief that perfection is neither a prerequisite for practice nor the object of growth. His classes provide a space for students to cultivate contentment, develop their capacity for hard work, and, ultimately, surrender themselves to the moment.
Anil has been inspired to teach by a string of excellent teachers in Ottawa and completed his teacher training with Rama Lotus in 2007. He also regularly attends workshops with internationally renown instructors to continue his own self-exploration as a student and to enrich his service to others as a teacher.
| wed | 5:45-7:15pm | Hatha Yoga (Intermediate) ** | Sky |