Ed Hum has taught Bikram Yoga to over 12,000 students at the Rama Lotus Yoga Centre since 2001. He completed his teacher training with Bikram and Rajashree Choudhury in Beverly Hills, California, graduating in December 2001, and was recertified in September 2004 and in February 2008.
In addition to teaching Bikram Yoga, Ed has taught weight training workshops for Russian Kettlebells, and is currently studying the Masgutova Method of neurosensorimotor Reflex Integration for treating special-needs children and adults.
In December of 2006, Ed became a certified specialist in Greg Roskopf's Muscle Activation Techniques (MAT), which has been called "a vehicle for pain-free living". Ed is one of a handful of Canadians trained in MAT, a non-invasive technique designed to "jumpstart" the muscles in order for the muscle system to function with maximum efficiency.
In addition to teaching Bikram Yoga at the Rama Lotus Yoga Centre, Ed also offers private sessions for Muscle Activation Techniques (MAT) as well as healing with Quantumwave laser devices. For more information about these services please visit the Rama Lotus Yoga Centre's services web page.
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|5:30-7:05pm||Bikram Hot Yoga *||Hot|
|wed||9:30-11:05am||Bikram Hot Yoga *||Hot|
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|thu||3:30-5:00pm||Bikram Hot Yoga *||Hot|
|fri||11:45am-1:15pm||Bikram Hot Yoga *||Hot|
|3:30-5:04pm||Bikram Hot Yoga *||Hot|
|sat||4:00-5:34pm||Bikram Hot Yoga *||Hot|
|sun||4:30-6:05pm||Bikram Hot Yoga *||Hot|