I started practicing Ashtanga yoga in Copenhagen in 1999. From the very first class I knew I had found what I was seeking in terms of a very physical practice. But that was just the beginning; the journey that ensued really blew my mind! I have been fortunate enough to have studied with many great yoga teachers; Tim Miller, David Swenson, Chuck Miller and Maty Ezraty, Richard Freeman and Ana Forrest. Teaching yoga has been a great privilege for me as it has allowed me to grow my field of awareness, deepen my practice and share my love of yoga. My teaching style continues to evolve from a practice rooted in the Ashtanga tradition to one that incorporates more Forrest Yoga principles as taught by Ana T. Forrest.
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