Michael has been a Yoga practitioner for over forty years and has taught Hatha, Restorative and Yoga Ball for the past twenty years. During his three trips to India, starting in 1978, he has studied Vedanta philosophy, meditation and Kirtan (devotional singing). Michael has recently moved to Ottawa from Nova Scotia.
| wed | 12:00-1:00pm | Hatha Yoga (Beginner) * | Crystal | |
| fri | 12:00-1:00pm | Gentle Yoga * | Crystal |