Jasvinder's introduction to yoga all started back in 1998 when she began practising Integral yoga while living in NYC. Since then her yogic exploration broadened over the years to include such styles as Ashtanga and Kripalu. It was her absolute love of the transformational powers of Pranayama (breath work) and Mantra (chanting) that brought her to her first Kundalini yoga class. The power of this style immediately inspired her to complete the Master's Touch Level 1 Kundalini Yoga Teacher Training in 2006 and she has been teaching ever since. On top of being a KRI certified Kundalini Yoga Instructor, Jasvinder is also a Reiki Master, a Khalsa Way® Prenatal Yoga Instructor, Restorative Yoga Instructor and the proud owner and director of Yoga Directory Canada, Canada's Yoga Directory.
Her power and grace comes through warmly in her practice and teaching. Jasvinder feels truly blessed to share this ancient technology called yoga. She creates a warm and safe space for students to feel relaxed & renewed, opening the doors for grow and change. She invites you to come and experience inner peace and healing through the teachings of Kundalini Yoga & Meditation.
|thu||7:30-9:00pm||Kundalini Yoga + Gong †||Earth|