
Abe's fascination with Human movement started at a very young age with the exploration of Jiu Jitsu - which lead to his practice of a variety of martial arts including Muy Thai, Kali and Karate. His interest in the human body inspired him to complete a massage therapy course in 1997. Abe followed his passion further by becoming a Personal Trainer in 2001, highlighted with certifications by ACE, IART, and CrossFit.
Running parallel to his interest in movement is a lifelong study of the more esoteric and spiritual sides of life. Much reading and self-study lead Abe to becoming a Reiki Master in 2005. The school of life continues to be his greatest teacher.
It wasn't until Abe had taken Personal training as far as he could that he realized something was missing. That "something" was spirituality. Physical movement is only a small part of a more holistic approach. That's when Yoga made sense to Abe, as it effortlessly combines the physical and spiritual. Abe graduated from the Hatha Yoga Teacher Training program at the Rama Lotus Yoga Centre in 08/09 and since then completed the Yin Yoga Teacher Training. Teaching Yoga allows Abe to share his unique expression of the divine that flows through us all." It is my intention to create a space for self discovery and empowerment in the structure of a challenging and fun Yoga class".
| mon | 4:00-5:30pm | Yin Yoga * | Earth | |
| 5:45-7:15pm | Hatha Flow ** | Earth | ||
| thu | 5:30-7:00pm | Hatha Yoga (Beginner) * | Sky | |
| fri | 5:45-7:15pm | Yin/Yang Yoga * | Sky |