Instructor Profile

Abe Cartland

About Abe

Abe has always been on the yogic path. Yoga is quite simply an ancient technology carefully designed to lead you back to yourself. In 2007 yoga in the classical sense, suddenly made sense to Abe. Since then he has studied, practiced and lived yoga with dedication and passion. Abe believes that we are in a constant state of becoming, and that we never "get it done". "Its about the journey." Abe's journey has lead him to study and practice with many inspiring teachers, including; David Swenson, Brian Kest, Gerg Feuerstein, Ken Cohen, Mark Laham, Jamine Ackert, Kat Mills and Robert Hay. Abe brings a deep understanding of human movement, gained from over 10 yeas as a Personal Trainer and several yoga trainings and marries it with over 30 years of spiritual and energetic practice to create a full, well rounded yoga class. Abe designs classes to inspire each of us to look within while cultivating a strong body, light heart and calm mind. "Find what resonates and live your truth no matter what, as you unfold into all that you are".


Styles: Yin Yoga

Class Schedule

mon 5:45-7:15pm Hatha Flow † Earth  
thu 5:30-7:00pm Hatha Flow † Sky  
fri 5:45-7:15pm Yin/Yang Yoga * Sky  
sat 9:00-10:30am Hatha Flow † Sun  
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Address: 342 Gladstone Avenue, Ottawa, Ontario, Canada K2P 0Y8 | Phone: 613.234.7974