Abe has always been on the yogic path. Yoga is quite simply an ancient technology carefully designed to lead you back to yourself. In 2007 yoga in the classical sense, suddenly made sense to Abe. Since then he has studied, practiced and lived yoga with dedication and passion. Abe believes that we are in a constant state of becoming, and that we never "get it done". "Its about the journey." Abe's journey has lead him to study and practice with many inspiring teachers, including; David Swenson, Brian Kest, Gerg Feuerstein, Ken Cohen, Mark Laham, Jamine Ackert, Kat Mills and Robert Hay. Abe brings a deep understanding of human movement, gained from over 10 yeas as a Personal Trainer and several yoga trainings and marries it with over 30 years of spiritual and energetic practice to create a full, well rounded yoga class. Abe designs classes to inspire each of us to look within while cultivating a strong body, light heart and calm mind. "Find what resonates and live your truth no matter what, as you unfold into all that you are".
|mon||5:45-7:15pm||Hatha Flow †||Earth|
|thu||5:30-7:00pm||Hatha Flow †||Sky|
|fri||5:45-7:15pm||Yin/Yang Yoga *||Sky|
|sat||9:00-10:30am||Hatha Flow †||Sun|