Lucy discovered Hatha yoga several years ago, and was drawn to: its discipline, multitude of health benefits, and the simple enjoyment she felt in and around her practice.

She completed her first intensive teacher training, studying Hatha yoga, in Ottawa (2001-2002).  She completed a second intensive teacher training program studying Ashtanga yoga with Richard Freeman, in Colorado (2006).  She continues to learn from renowned yoga teachers and lineages, and most importantly, from her own practice.

She has been a regular contributor to Yoga Magazine Mind Body Spirit, as well has had the honor of being featured on the cover of Yoga Journal magazine June 2008.