Annie's been practicing yoga since 1997. Her first initiation was through the practice of Iyengar yoga with Joyce Legace. In 2001 she found herself in a prenatal Kundalini yoga class and never looked back. The breath work, yoga postures and chanting were key in her giving birth to her two children naturally (Zoe 6, Owen 3). This experience gave her a passion for teaching others the miracle of their breath and how to connect with their bodies.
For Annie the joy of teaching is found in guiding students towards their full potential.
Wahe Guru!
| wed | 10:00-11:00am | Baby and Mom * | Earth | |
| thu | 5:45-7:15pm | Prenatal + Gong * | Crystal | |
| 7:30-9:00pm | Kundalini Yoga + Gong † | Crystal |