After living abroad in Venezuela for ten years teaching scuba diving, Karoline returned to Ottawa and was introduced to Bikram yoga. Immediately Karoline felt she was in the right place, she was home. The sequencing and the postures spoke to her profoundly. Within a short time practicing, Karoline knew she had to share this incredible yoga with others and allow others to help themselves as it had helped her.

Karoline feels that yoga has grounded her, strengthened her spirit, and opened her heart. It has allowed her to move quite fearlessly and freely in her inner and outer world. In the winter of 2002 Karoline went and trained with Bikram Choudhury in Los Angeles. This proved to be one of the most amazing experiences of her life. Karoline then went on to complete a month long Kripalu Hatha teacher training, and once again found it to be an incredible life changing experience allowing her to share even more with others.

For Karoline, yoga is a lifestyle and teaching is something she will do lifelong.