
Ichih began studying Bikram, Power Vinyasa and Ashtanga yoga in Sydney Australia for fitness and overall wellness in 2001. Her love and interest in movement, health and overall wellness led to her desire to teach yoga and share it's amazing benefits with others. Ichih constantly challenges her students to reach their edge and open up their hearts and she enjoys watching people's bodies and lives change with regular practice. Ichih's teachings are rooted in Hatha, in styles of Ashtanga, Power Vinyasa and Children's yoga. Her teacher training programs were with David Swenson, Baron Baptiste and Shakta Kaur Khalsa. Ichih keeps up with workshop studies with Rodney Yee, Dharma Mitra, Beryl Bender Birch, Stephen Cope and Richard Freeman. Her classes are powerful, energetic and full of authentic healing.
| tue | 9:30-11:00am | Hot Flow † | Hot | |
| thu | 4:00-5:30pm | Yin Yoga * | Sun | |
| 5:45-7:15pm | Power Vinyasa ** | Sun | ||
| sat | 2:00-3:30pm | Power Vinyasa ** | Hot | |
| sun | 6:30-8:00pm | Power Vinyasa ** | Hot |