» July 7, 2013
» August 4, 2013
Special Class lead by Various Kundalini Teachers
Held at Rama Lotus Yoga Centre
Sadhana from 5am-7am (doors close at 5am).
"We say rise in the ambrosial hours and be with God, because God is Infinity. Anything which is multiplied by Infinity becomes Infinity. So, early in the morning, get up and multiply yourself by Infinity."
Sadhana is performed typically between the hours of 4 am and 6:30 am, a propitious time for meditation; the angle of the sun to the earth produces the greatest amount of prana of the day, and it is the time that the biological rhythms within us are most receptive to physical and mental cleansing.
At this time, we are better able to notice the patterns and tendencies which lead us away from higher consciousness and to transcend them. In meditation, we are cleansing the subconscious of fears; as we look upon these fears in a space of neutrality, they lose their sway over us and we become more free.
Please arrive by 4:45am for Japji. For students who have practiced at least 5 Kundalini classes previously. Approx. 1-hour yoga/postures plus 1-hour beautiful chanting meditations. Challenging and exquisite, it gives you victory and strength in your life.
There is no cost for Sadhana.
Held in the Earth Room
Yoga Styles: Kundalini