Workshops

Increase Your Energy

Past Event
Workshop led by Tania Fréchette
Held at Rama Lotus Yoga Centre

Details and Additional Information

Saturday August 14th • 1-3pm • Earth Room

You Will Experience:

• A restorative practice for fatigue and depleted adrenals
• Yoga Nidra, an essential tool for rejuvenation
• Learn how cortisol affects you
• Tips to improve your sleep and diet

Your investment: $15+tax

Location Details:

Held in the Earth Room