Workshops
A Weekend of Anusara
» September 24, 2010 to September 26, 2010
Workshop led by
Michael Siddall
Held at Rama Lotus Yoga Centre
Details and Additional Information
*Please note this weekend was originally planned for June, and has been postponed until the September dates below.
A Weekend of Anusara
Balance and Alignment: Discover Freedom in Your Practice
September 24th to 26th,2010
Friday Evening: Discovering the body through the Anusara Universal principles.
In this general class we will discover and explore opening the body utilizing the Universal principles of Anusara Yoga!
September 24th from 7:15-9:15pm Your Investment: $40
Saturday: Handstands!! Using the 3A"s of Anusara: Attitude, Alignment and Action
Open the mind and discover new freedom through handstands!
September 25th from 11:30am-2:30pm Your Investment: $55
Sunday: Backbends!!
Explore the infinite possibilities of Spirit by opening your heart through backbends!! Just for the fun of it!!
September 26th from 9am-12pm Your Investment: $55
Entire Weekend: $125+gst (Regular $150)
About Michael:
I am a Certified Anusara Yoga® teacher and I have been studying and teaching Yoga for the past 18 years. I have also held an International Iyengar Yoga certification. I am proud to be one of only two people in Canada to have held both of these two prestigious certifications.
Since 2004, I have been studying Anusara Yoga exclusively with John Friend, the founder of this great system of Yoga. I have completed both Anusara Level 1 and Level 2 Teacher Training, apprenticed both Level 1 and Level 2 Teacher Training, completed several Immersions as well as two Master Immersion, three Therapy workshops, an Advanced Therapy Adjustment workshop, and several Advanced Intensives, as well as countless weekend workshops.
Prior to discovering the joy of Anusara Yoga, my teaching style included Iyengar, Ashtanga and the principles of Viniyoga in the lineage of Krisnamacharya. I thank all of my previous teachers for the knowledge and wisdom they have bestowed upon me: B.K.S. Iyengar, Geeta Iyengar, and Prasant Iyengar of Pune, India. B.N.S. Iyengar of Mysore, India. Mahyar Raz, Marlene Mawhinney, Mira Mehta, Ramanand Patel, Ron Reid, Derek and Radha and other senior teachers in Canada, the United States, and Europe.
I am a Senior Teacher, Assistant Director, at YogaPlus... Toronto, as well as Managing Director of YogaPlus... Richmond Hill and the Director of their Hatha Teacher Training programs. As well, past Co-Director of the Teacher Training program at Yoga Space in Toronto.
To see my current schedule, please visit www.yogaplustoronto.com
Location Details:
Held in the Earth Room (Friday) Held in the Sun Room (Saturday/Sunday)