Workshops

Breathe to the Beats - Live Music and Yoga

» September 19, 2010
Special Class led by Tara Porter, Jason Sonier
Held at Rama Lotus Yoga Centre

Details and Additional Information

Breathe to the Beats
A Live Music and Yoga Experience

Next Session:  Sunday, September 19th from 6:30-8pm

Begin a new week by breathing and moving to the rhythm of Live music while practising a 90 minute all levels Hatha class. A flow of yoga postures, pranayama and meditation suitable for all levels of experience - invigorate or soothe your mind, body and spirit. Show up early as limited space is available! Held in the Crystal Room.

Your Investment: Drop-in Fee or Class Package Session

Your Instructor:

Tara Porter

Tara Porter is a trained Kripalu Yoga Dance Teacher, certified Yoga Instructor, and vocalist having been actively and passionately involved with Yoga and the Arts since her youth. Her teaching promotes body and breath awareness; community and self connection as well as joyfulness, inner strength and humour.

Musician for September:

Jason Sonier - a gifted multi-instrumentalist, Jason will be sharing the gifted sounds of the cello, percussion, flute and more!

Location Details:

Held in the Crystal Room

Yoga Styles: Hatha Yoga (All Levels)