Baby & Mom Yoga
Learn baby and mom yoga postures to support postpartum healing and toning in a fun and relaxed way. Other class activites include infant massage, song/mantra singing, dance to live drumming, and sharing circles. Open for infants 6 weeks to creeping stage. Please dress comfortably and bring a blanket and toy for baby
*Please note the classroom is open 15 minutes before and after class for convenience and socializing, and that the actual instructional class starts at 10:15 and ends at 11:15am 


Children & Parents Yoga

Parents and children (ages 4-7) are invited to enjoy a creative interactive blend of yoga poses, meditation, relaxation and games. Parents pay a drop-in fee or use a class from their package.  Free for kids! 

 



Amanda Porter (Atma Jyothi), Tania Frechette



wed 10:00-11:30am Baby & Mom Amanda Porter Earth
sun 11:00-12:00pm Children & Parents Tania Frechette Sky