Restorative Exercise® Pop-up Class

Sunday May 6, 2018 @ 11am-12pm

Restorative Exercise™, created by scientist Katy Bowman (BMS), is a series of movements and alignments employing elements of physics, mathematics and engineering. The program was initially developed to reverse the effects of injury or disease and later evolved into a whole life approach facilitating optimum health. For more details

Teacher Training Q&A

Saturday May 12, 2018 @ 11am

Curious? Get ready to change your life! Learn about what happens in teacher training. Ask questions and meet some of the teachers and other students. For more details

Family Yoga

Sunday May 13, 2018 @ 1pm-2pm

Join Erin for a blend of yoga poses, games, meditation and relaxation that will be fun for the whole family! For more details