Family Yoga

Sunday January 7, 2018 @ 1pm-2pm

Join Erin for a blend of yoga poses, games, meditation and relaxation that will be fun for the whole family! For more details

Prenatal Series

Thursday January 11, 2018 @ 5:30pm-7pm

In this prenatal series we will move the body to strengthen and release, providing comfort and building confidence for common challenges and changes. Each class will include a chance to share and connect with others and end with deep relaxation. For more details

Prenatal Series

Thursday January 18, 2018 @ 5:30pm-7pm

In this prenatal series we will move the body to strengthen and release, providing comfort and building confidence for common challenges and changes. Each class will include a chance to share and connect with others and end with deep relaxation. For more details

Restorative Yogassage

Friday January 19, 2018 @ 7:30pm-9:30pm

De-stress, relax, and recharge with Cassie Love and Erin Bidlake as they whisk you away from the tension of the city. This two-hour restorative practice will be led by Erin as Cassie floats around the room providing hands-on assists and massage. Enjoy the delightful aromatherapy and melt into your poses. For more details

Aroma Yoga

Sunday January 21, 2018 @ 11am-3pm

This class combines restorative yoga poses with the application of specific essential oils to help cultivate an open heart and a quiet mind. For more details

Prenatal Series

Thursday January 25, 2018 @ 5:30pm-7pm

In this prenatal series we will move the body to strengthen and release, providing comfort and building confidence for common challenges and changes. Each class will include a chance to share and connect with others and end with deep relaxation. For more details

Yin + Gong

Friday January 26, 2018 @ 7:30pm-9:00pm

Get Super Relaxed For more details