The Rama Lotus Yoga Centre is your yoga studio. It is our mission to serve our community by sharing the practice and joy of yoga in the fullness of its tradition.  This ancient practice can transform individuals on a physical, mental and spiritual level.  Yoga can lead to greater health, a peaceful mind, happiness and ultimately freedom. The Rama Lotus Yoga Centre is a place for this positive transformation, where we can open up to our greatest potentials, with the awareness that we are creators.  The Rama Lotus Yoga Centre will continue to be a leader in our field, touching the lives of millions and creating a beautiful, powerful and inspiring place to experience life. In the spirit of this mission, we offer yoga classes, workshops and teacher trainings in a variety of styles so that there is something for everyone here, from challenging, more athletic classes to relaxing and meditative experiences.  We hope to support your practice even further by offering a full yoga boutique. We encourage conscious, healthy living on and off the mat.  Through our monthly Seva yoga classes, fundraisers, direct donations and ½ priced classes for students and seniors we are actively contributing to and assisting in our local and global community.  It is our intent to encourage living in greater awareness, creating more participation, compassion and harmony within our community.  We strive to be a business that provides a joyful, meaningful, conscious place to practice or work in, encouraging people to be authentic and true to themselves. We hope to serve by offering these teachings and this place of refuge where you can devote time to yourself.  The Rama Lotus Yoga Centre is striving to be a bright light in the Ottawa area. The bigger and brighter the light, the more people will be attracted to the center, and the more lives will be positively influenced. During this radical shift into the Aquarian Age, it is more important than ever, to support each other and help others in our community and the world survive and excel to make this transition easier. Through yoga we can help the members of our community bring more awareness to their higher selves, which will bring more internal peace and happiness, and the ability to effectively cope with stressful external events. This new found sense of calm will be passed onto their families, friends and co-workers, who will indirectly be positively affected by the work we are doing here. As more and more members of our community (and the world) are affected in this way, the smoother the transition to the Aquarian Age will be – for us all. The vision of the Rama Lotus Yoga Centre is to reach out to the members of this community, to support and uplift them, creating a more harmonious, creative, balanced and exciting world! "Never doubt the power of a small group of dedicated individuals to change the world, indeed it is the only thing that ever has." We invite you to participate in the realization of this vision. Rama Lotus